{"product_id":"3-day-training-split-program-phase-1","title":"3 Day Training Split Program [Phase 1]","description":"\u003cp class=\"whitespace-pre-wrap lg:mb-10 mb-f30\"\u003eThis is our 3 Day Training Split Program (Phase 1). In this Program you will train certain body parts twice per week, and others just once across the 3 day split. The Program starts off with moderate volume and pyramids up across the course of 6 weeks with new exercises mid-program.\u003c\/p\u003e\n\u003cdiv class=\"mb-f30 lg:mb-10\"\u003e\n\u003ch4 class=\"themed-components__H4-sc-1e62voc-3 gRkfGP mb-f15 lg:mb-5\"\u003ePlan Includes\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e3 Day Training Split Program (Phase 1)\u003c\/li\u003e\n\u003cli\u003eScience Based Training Program with Full Instruction and Video Demonstrations\u003c\/li\u003e\n\u003cli\u003eFull App Access\u003c\/li\u003e\n\u003cli\u003eComprehensive Nutrition and Training Tracking\u003c\/li\u003e\n\u003cli\u003eChat, Text, and Email Support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb-f30 lg:mb-10\"\u003e\n\u003ch4 class=\"themed-components__H4-sc-1e62voc-3 gRkfGP mb-f15 lg:mb-5\"\u003eHow it works\u003c\/h4\u003e\n\u003cul class=\"list-disc ml-5\"\u003e\n\u003cli class=\"mb-f10 lg:mb-f15 last:mb-0\"\u003ePurchase Program\u003c\/li\u003e\n\u003cli class=\"mb-f10 lg:mb-f15 last:mb-0\"\u003eComplete App Onboard\u003c\/li\u003e\n\u003cli class=\"mb-f10 lg:mb-f15 last:mb-0\"\u003eBegin Training!\u003c\/li\u003e\n\u003cli class=\"mb-f10 lg:mb-f15 last:mb-0\"\u003eFollow Workouts, Log Nutrition and other Metrics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"GaFIT","offers":[{"title":"Default Title","offer_id":51866146767081,"sku":null,"price":69.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/9497\/5465\/files\/PersonalTrainingBookCover-Landscape_6.png?v=1789173466","url":"https:\/\/ga-fit.online\/products\/3-day-training-split-program-phase-1","provider":"GaFIT","version":"1.0","type":"link"}